Teeth Grinding

Orthodontic Treatment and Bruxism: Managing Clenching, Grinding, and Pain

As a patient advocate with expertise in facial pain, TMJ disorders, and tension-type headaches, I know firsthand the frustration of living with chronic clenching, grinding, and the widespread pain they cause. Whether you experience this pain during the day while awake or at night during sleep, bruxism can impact not only your comfort but also […]

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Suffering For Style: The Painful Consequences Of Jawline Chiseling Fads

Many people chase a chiseled jawline, turning to social media trends like TikTok. Videos on these platforms show how to use small devices to exercise the masseter muscles. But, this “facial workout” can cause jaw pain and TMJ dysfunction. The masseter muscle helps us chew solid foods. Jawline chiseling devices suggest doing 3 to 4 sets of 15 to 30 reps.

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Biofeedback for Bruxism: Effective Teeth Grinding Relief

Can a simple biofeedback device stop teeth grinding and jaw clenching? Bruxism affects millions worldwide, with about 8% of Americans dealing with it. Traditional treatments like mouth guards and muscle relaxants help, but biofeedback therapy offers lasting solutions. This method uses real-time feedback to help people control their jaw and stop teeth grinding at night,

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Understanding Head, Neck, and Facial Pain

Did you know that approximately 22% of the global population experiences chronic pain, with head, neck, and facial pain being among the most prevalent types? This startling statistic highlights the widespread impact of these conditions on individuals’ quality of life. Head neck facial pain can have various causes, ranging from neurological disorders to musculoskeletal issues and even psychological factors. Understanding

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Upset couple in bed, woman turned away, depicting frustration due to partner's teeth grinding issue.

Is Your Partner’s Teeth Grinding Putting a Strain on Your Relationship?

The subtle yet persistent sound of teeth grinding in the night can reverberate through more than just the bedroom walls; it can reverberate across a relationship, leaving behind a trail of unseen consequences.  As couples with a partner who grinds their teeth find themselves entangled in the web of disrupted sleep patterns and potential relationship

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Woman looking frustrated while putting on her mouthguard in front of the mirror, depicting a situation where the mouthguard is not helping with teeth grinding

Reasons Your Mouthguard is Not Stopping your Teeth Grinding

What does it mean that you are having more trouble biting with your mouth or night guard or that your jaw is still hurting every morning from clenching? Aren’t these dental appliances supposed to make your bruxism better?  So why isn’t your mouthguard not helping with teeth grinding?   It’s a common issue among individuals who

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The Impact of Bruxism on Speech and Communication

Bruxism, commonly known as teeth grinding, can have a profound impact on an individual’s speech and communication abilities. The constant pressure and movement involved in grinding teeth can affect the alignment of the jaw and the muscles surrounding it, which are crucial for proper articulation and enunciation.   Understanding how bruxism influences speech production is

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Hypnosis Heals: Breaking the Habit of Teeth Grinding

Bruxism, which is the medical term for chronic teeth grinding and clenching, is a common condition that affects many individuals, often without their knowledge. While it may seem harmless, over time, bruxism can lead to various dental damage and even impact one’s quality of life. That is why exploring effective treatment options is crucial. In

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